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We all would use some help and back up sometimes.
The world we live in demands that we multitask everything without asking whether we can bear those demands.
However, thanks to medical apps, we can balance all aspects of life, including health (which, somehow, is the easiest aspect to forget about).
We are going to talk about apps that will not only help you get fit or lose weight but will help you track your medicine intake, sleep times and calculate your health risks, as well.
These medical apps will help you balance your mental state as they can help you completely change your life for the better.
Some of them are also available for laptop users.
Table of Contents
Top 7 Medical Apps
1. Medisafe – Medication Reminder and Pill Organizer
If you want to maintain your health, you should take medications regularly, as prescribed.
Ensuring you take your medications as directed is vital for managing illnesses, stopping diseases from getting worse, and maintaining good health.
By sticking to your medication schedule you help keep the levels of the medicine in your system, which can prevent complications and lower the chances of needing hospital care.
Additionally regular use of medications can enhance your quality of life by easing symptoms slowing down disease progression and improving activities.
Not following your treatment plan however can lead to worsening health conditions higher healthcare expenses and life threatening situations. It’s crucial to follow the instructions given by healthcare professionals to achieve health outcomes.
Medisafe is a useful app that will remind you about your pills and ensure you don’t miss even one.
Owning a smartphone is as same as having a computer by your side, as you can take the app with you wherever you go.
Medisafe app is available in 25 languages, in more than 200 countries worldwide, and, the best of all – it is free to download and use.
Top features this medical app provides:
- Reminder for meds and pills,
• Tracks weight, glucose, and blood pressure as well,
• Gives you an option to send your monthly progress to your doctor,
• Weekend mode,
• You can get coupons for CVS, Walgreens, Rite-Aid, and many more.
In case your phone doesn’t support the Medisafe app for some reason, you can use the CareZone app instead.
This one provides the same features and helps you manage medications according to doctor’s instructions. CareZone app is free as well.
2. Sleep Cycle
Never underestimate the power of your beauty sleep. When was the last time you woke up feeling rested?
Sleep Cycle app will track your sleep and provide a thorough analysis that will help you establish a good night sleep routine.
Understanding your sleep patterns will make it clearer to you what aspects of your routine you can improve in order to feel refreshed and energized each morning.
Harsh or too loud sounds may wake you immediately from your lightest sleep phase.
However, Sleep Cycle app’s alarm clock will wake you up gently and naturally so you don’t experience stress the second you open your eyes in the morning. .
Best features:
- Analyzes your sleep,
• Sleep statistics and graphics,
• The most pleasant alarm melodies you can find,
• Shake the phone to snooze the clock,
• Wake-up window.
Sleep Cycle is a free app, but you can subscribe to a premium account for a small annual fee per year.
Premium features include:
• How weather affects your sleep quality tracks,
• Sleep aid,
• Heart monitor rate,
• Sleep notes.
3. Instant Heart Rate
If you want insight into your heart rate at any time, Instant Heart Rate is one of the medical apps that can save your life!
This app monitors your heart rate in less than 10 seconds and is the most accurate, award-winning heart rate app on the market.
It is easy to use as well. All you have to do is to place your index finger on your phone’s camera.
This app acts as a pulse oximeter that doctors and nurses use in hospitals.
However, you can check your stress levels through this app. Stress levels influence heart rate, which will help you notice and record eventual changes. You will also see trends and gain insight into previous app records.
Instant Heart Rate has more than 35 million users and has been featured in The New York Times, CNN, The Guardian, etc.
Best features:
- Results in less than 10 seconds,
- StandUp test,
- Waveform graphs,
- Unlimited storage.
In case you would like to upgrade to a premium account, that would cost you $59,99 USD per year. A premium subscription would bring you:
- Unlimited access to premium programs,
- HD videos,
- Email advice on healthy living.
4. mySugr
Your new, quick, and easy diabetes weapon is the mySugr app. This app tracks blood sugar, estimates HbA1c, and is a carb logger and bolus calculator at the same time.
No matter the type of diabetes you have – Type 1, 2, or gestational diabetes, this app will help you get into a daily routine and make your life with diabetes much easier.
You can enter your daily meals, medicines, insulin, carbs, and glucose level, and save the record within the app.
The very fact that mySugr was featured in Forbes, The Washington Post, and it was awarded Top Diabetes App by Healthline says enough about the reliability of this app.
Best free features:
Easy to use,
• Personalized logging screen,
• Daily, weekly, and monthly records and analysis,
• Estimates HbA1c at a glance,
• Medical advice.
You can get even more with a monthly or yearly subscription ($2.99/$27.99), which includes:
• Insulin calculator (EU only),
• Reminder to check on your blood glucose,
• Carb counting.
5. ADA
Get a health check for yourself and your relatives.
You can check your symptoms online 24/7 and find out possible causes. Whatever’s bothering you, from pain, headache, or anxiety to allergy or food intolerance, the free Ada app (symptom checker) could help you find answers from the comfort of your home.
Doctors have trained Ada for years so that you can get an assessment within minutes.
How do free symptom checks work?
You answer simple questions about your health and symptoms.
The AI of the Ada app assesses your answers against its medical dictionary of thousands of disorders and medical conditions.
You receive a personalized assessment report that tells you what may be wrong and what you could do next.
As no topic is off the table, you can ask anything about birth control, UTIs, flu, chronic diseases, kid’s health, skin problems, allergies, sleeping disorders, eye infections, hair restoration, and many more.
6. Smiling Mind
After conducting research and testing Smiling Mind has developed a model for enhancing mental well being that is grounded in evidence.
The development of the Mental Fitness Model involved a team at Smiling Mind, which includes health professionals such as psychologists, researchers and content creators. The process encompassed stages;
- Reviewing existing literature and evidence
- Creating validating and evaluating the proposed model with input from consumers, through testing and feedback
- Mapping out interventions tailored to skills target groups and environments
Built upon this framework the Smiling Mind App enables users to practice mindfulness, foster adaptable thinking, nurture connections take purposeful actions and rejuvenate their bodies.
These mental fitness skills can be particularly beneficial when dealing with feelings of stress, anxiety, reactivity, disconnection, or confusion by helping individuals acknowledge their emotions and regain a sense of well-being.
7. Cancer Risk Calculator
One of the freshest apps on the market is the Cancer Risk Calculator by Softonic. It calculates personal risk according to a set of numerous cancer studies.
When you download it, the app will ask you to fill in various information that may influence or increase your risk for certain types of cancer.
Please try to answer questions as accurately as possible (even though you can update and edit the information submitted). Information such as gender, age, and racial background is optional.
The results will appear after you complete the last tab. You will also be able to see which factors could reduce your risk, which is a major plus for this app.
The Cancer Risk Calculator is more educational, and if you have any worries or doubts, it would be best to get a physician assessment as soon as possible.
Medical apps: Conclusion
Sometimes it is hard to keep track of everything regarding our health.
That is why medical apps exist out there – to remind us to take care of ourselves.
You can use almost all of the medical app we enlisted through the article from the comfort of your home, on your way to work, or while you are on vacation.
As you can see, most offer many great free features, while you can choose a premium subscription for advanced ones.
We hope you will find these medical apps useful, as they can help you improve the quality of your life significantly, while some of them may even save your life!
